A gorgeous, healthy smile will boost your confidence. Regular checkups are essential, but cleaning your teeth properly in between visits can ensure you have excellent oral hygiene. Follow these tips for a clean, healthy smile.

Changing Toothbrushes

Changing your toothbrush every few months or when the bristles are worn down is essential. When selecting a new toothbrush, consider an electric toothbrush. These are effective at removing plaque to promote healthy teeth and gums. It's better to avoid toothbrushes with aggressive, tough bristles. Your dentist can recommend a toothbrush that's ideal for your teeth and dental needs.

Brushing

Your brushing technique is crucial no matter what type of toothbrush you own. According to the American Dental Association, you should put the toothbrush against the gumline at a 45-degree angle. This removes plaque above and just below the gingival margin. Move the toothbrush gently to create short strokes that go back and forth. Avoid brushing too aggressively because it can hurt your gums and strip away tooth enamel. The next time you visit your dentist, ask if there are any spots you missed and how you can improve your brushing technique. Dentists can see parts of your mouth that you can't look at in the bathroom mirror easily, so they may see something you've never noticed.

Flossing

Brushing isn't effective at getting in every tiny nook and cranny in your mouth. Flossing helps remove additional food and plaque that makes its way in between your teeth. When you don't floss, plaque stays between your teeth, where it can cause cavities and tooth decay. This is critical if your teeth are very close together. Flossing will help you clean those hard-to-reach spaces. It takes the right technique to floss properly. If you need help, your dentist or dental hygienist can guide you. They know how to floss effectively.

These are just a few ways you can ensure that your mouth is properly cleaned between visits to the dentist. Visiting your dentist for regular checkups can help you determine an oral hygiene routine to keep your smile healthy. Oral hygiene professionals can give you tips and ensure your teeth are as healthy as possible. Do you need your teeth cleaned? Contact Family Dental Care to schedule an appointment today.